R.A.M.P.
At R.A.M.P. we strive to educate, motivate, and inspire people to be their best. As dedicated and experienced personal and team trainers we use competition to better ourselves in every way. With over 30 years of experience in all realms of fitness, we are passionate about helping everyone reach their goals. Join the R.A.M.P. team Dan & Justus on their weekly podcast.
R.A.M.P.
How to Build Strong Arms Ep. 71
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RAMP Fitness
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Episode 71
How do you build big arms? How do you get sculpted upper arms? What are the best exercises for arms with definition? What are the best bicep exercises? What are great tricep exercises? How do you make your shoulders big?
The RAMP Crew describes 6 of our favorite exercises for the arms. We cover biceps, triceps, and shoulders. We give you the why behind the what and shoot you straight with point blank advice!
Check it out! We apologize for the dead air at one point! Technical difficulties!
Thanks for listening!