R.A.M.P.

How to Build Strong Arms Ep. 71

RAMP Fitness Episode 71

How do you build big arms? How do you get sculpted upper arms? What are the best exercises for arms with definition? What are the best bicep exercises?  What are great tricep exercises? How do you make your shoulders big?

The RAMP Crew describes 6 of our favorite exercises for the arms. We cover biceps, triceps, and shoulders. We give you the why behind the what and shoot you straight with point blank advice!

Check it out! We apologize for the dead air at one point! Technical difficulties!

Thanks for listening!