R.A.M.P.
At R.A.M.P. we strive to educate, motivate, and inspire people to be their best. As dedicated and experienced personal and team trainers we use competition to better ourselves in every way. With over 30 years of experience in all realms of fitness, we are passionate about helping everyone reach their goals. Join the R.A.M.P. team Dan & Justus on their weekly podcast.
R.A.M.P.
Should You Move Through Pain? Can You Decrease Pain with Movement? Why Do We Experience Pain? Can You Live Pain Free? Ep 77
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R.A.M.P.
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Episode 77
Should you move through pain? Can you decrease pain with movement? Why do you experience pain? Can you live pain free?
In this episode R.A.M.P. talks about how pain can really limit one's desire to move. Most pain can and should be cleaned up. We discuss how to get that done. We use years and years of experience alongside the latest research to create a practical picture on how to improve pain and strive for a pain free life!
Justus and Dan shoot you straight with point blank advice. We are here to give you the truth about fitness! We keep it real and dive deep into this subject.
Enjoy!
Thanks for listening!